LOCATION: Baildon Methodist Church, Newton Way, Baildon, Shipley, BD17 5NH
DETAILS: Pilates is a mind-body exercise that can improve your quality of life. Pilates strengthens your stomach muscles & increases the strength & flexibility of your back. Suitable for most adults.
WHEN: Tuesdays 9.45am – 10.45am
COST: £5.50
CONTACT: Kirsten Bicat
07944783656
kirstenbicat@yahoo.com
airevalleypilates.co.uk
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